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Aches Gone, Just From Walking Every Day
It was December 2006 when I decided to walk every day. Day one, I made it down to the corner and back, ug, I was so out of shape… Day two-five it got a bit easier each day… I got my first pedometer to measure my waking, it is a good idea to use one […]
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Inflammation and Pain
Dear Friends, I’ve been experimenting with my supplements again. This time with different brands of Aloe Vera in powder and capsules. I thought it would be easier (and less expensive) to buy it as a powder in 4 or 8 ounce bottles (for mixing with distilled water for gargling and spraying on the skin). What […]