Wanted: Weight-Loss Stories

Our local newspaper asked for weight-loss stories in the September 15, 2013 issue:

“Have you lost a significant amount of weight, or did you finally lose those stubborn last 10 pounds? If so, we’d like to hear your story. Tell us in 400 words or less about your weight-loss journey. Why did you decide to lose weight? What were your biggest challenges? What was your diet? Did you go it alone, or did you join a weight-loss group? Are the results what you expected, and have they changed how you feel about yourself? Send your stories to aharris@bayareanewsgroup.com with the subject line ‘How I lost it.’ Include your name, age and city and a contact phone number. Also, send before and after pictures in jpg format, if available.”

Since I have been on The Fast Diet for six months and am very happy with the results I decided to send in my story (please go to //www.eatfastheal.com/blog/howilostit to read Bonnie’s “How I lost it” Story).

If you have a weight-loss story I’d love to read it. Please email it to me at rlo@road-to-health.com with the subject line “How I lost it” and I will publish it on my blog, or send it to the newspaper or, better yet, send it to both!