Make homemade vegetable soup with distilled water daily and drink at least one cup of the broth daily (this is “Alkaline Broth” and you can drink as much of it as you desire). Our body desperately needs minerals to do all the replacing of cells that it does daily and it can only use minerals that vegetables have taken from the ground and, with the help of the sun (photosynthesis) changed into organic minerals for our bodies to use. //www.road-to-health.com/go/soup
If you are unwilling or unable to make soup you can supplement angstrom size liquid minerals.