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  • Best Waterless Cookware
  • Alkaline Soup

    This is a strong soup which is heavily laden with plenty of minerals and is especially good to start a basic diet with. It will also correct a poor diet or can be the liquid to drink in a crash diet. Ones body will become more alkaline, and the raw egg yolk yields fat of […]

  • Dr. Clark Answers Your Questions

    THE ROAD TO HEALTH . . . Using “The Clark Method” Newsletter by Bonnie O’Sullivan July/August 1997 Number 16  Dear Friend, Dr. Clark lets nothing interfere with her on-going research and keeping her readers informed. Her August 1997 updated book The Cure For HIV and AIDS is now available. This is the second time the HIV and […]

  • Tomato Warning

    On December 7, 2013 I realized I may have been causing myself to have a painful, swollen right knee joint by drinking a daily cup or more of Hippocrates soup. After not drinking it (and not eating anything else made with tomatoes) for just one day my knee felt better and by the end of […]

  • Hippocrates Soup Causes Knee Pain

    My knee began to hurt on November 11th. But it wasn’t because of anything physical that I did. It turns out I was hurting it by drinking Hippocrates soup! This is how I figured out it was due to drinking Hippocrates soup: On August 4th my friend, Elizabeth, started buying from me my homemade green […]

  • Bonnie’s Statistics After Three Months on The Fast Diet

    Test                           March 5, 2013    June 17, 2013    Normal Range Total Cholesterol          282                    245                     100 — 199 Triglycerides               135                     123                         0 — 149 HDL Cholesterol             59                       57                   More […]

  • A Friend’s Fast Diet Success Story Plus Updates From Bonnie

    June 21, 2013 Hi Bonnie, I have been reading the road to health for a long time. Before the internet when everything was done by the mail. I just wanted to let you know that I really appreciate your articles and especially the article and video attachment on fasting. I have been fasting pretty much […]

  • Bonnie and Dale January 13, 2013

    Maybe it’s my brain producing increased levels of neurotrophic factor (see below: Recap of Dr. Mosley’s First Chapter of His Book, The Fast Diet), but I’ve been feeling more and more like learning how to use the computer and sharing my experiences in the alternative health world with people who are as interested as I […]

  • A Reader’s Questions and Bonnie’s Answers About The Fast Diet

     Question: Why did you decide to try The Fast Diet? Answer: To lose excess fat and to improve my health. Question: What convinced you that The Fast Diet would help you get to your desired weight? Answer: I’ve tried several other diets and, after losing weight following them, I looked like I was gravely ill […]

  • Making Dr. Gerson’s Hippocrates Soup

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  • The Fast Diet, Inside The New Weight-Loss Craze, March 2013, People Magazine

    The article, The Fast Diet, Inside The New Weight-Loss Craze, that appeared in the March 25, 2013 issue of People magazine by Suzanne Zuckerman with Catherine Kast tried to make the Fast Diet sound dangerous. The article is about the success in the US of a book that was published in the United Kingdom in […]

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