Setup Description Diagram Extra Items Needed Water Purification Water Solutions Cleaning Tips

The Colema Board^® is usually setup in the bathroom by placing the evacuation end (splashguard) over the toilet and the other end over a stool or chair.  The bucket is placed on a counter near by, or on the tank of toilet.  Another option is to place both ends of the board over five gallon buckets (metric conversion), so that the Colema^® may be taken anywhere.  A diagram of this setup may be viewed below, or on our video demonstration (an instructional video is included with each Colema Board^®).

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EXTRA ITEMS NEEDED

Aside from the Board (and included tubing assembly and tips) and a 5 gallon bucket (or a similar container), you may want to obtain some extra items to make your Colema^® experience more comfortable and relaxing:

Comfort Pad - placed on the Board and provides cushioning for your back while you take your Colema (which take about 45 minutes to 1 hour). May be purchased from our Colema Board^® Distributor's or obtained at  baby stores (bassinet pad).

Lubricant - KY-Jelly^®  or a lubricant salve (personal lubricant) to apply to the rectal tip for easy insertion (do not use petroleum products as they will clog the holes of the tip). 

Colandar - to place in the toilet before taking the Colema^® so that you can see what material comes out (a kitchen accessory).

Towel & Pillow - A towel may be placed on the board (where you will lie or over the comfort pad.)  A pillow may be placed at the head end of the board to provide extra support and comfort.

Reading Materials - A book or magazine may be read while on the Board if you so choose.  (Optional) 

Candles & Music - To give a calm relaxing atmosphere to your Colema experience, you may add a few candles and soft, relaxing music in the background.

For a full demonstration of the above, please view our online Instructional Video.

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WATER PURIFICATION SUGGESTIONS:

We suggest using only purified water (as opposed to tap or municipal sources).  Here are some suggestions for purifying your water for the Colema^® procedure:

1. BOIL: Bring several gallons of water to a boil and let cool down before using.
2. FILTER: A home water filter or purifier may be used.  
3. You may also purchase a 5 gallon container of purified water and heat half and mix with the other half.  Cool to body temperature.
4. FILLING YOUR BUCKET: You can fill your bucket by using some of the following suggestions:

• Shower Extension

• Pitcher

• Fill bucket in tub and lift to position.  (Do not attempt if you are weak.)

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SOLUTIONS FOR THE WATER:                  

     Here are some suggested ingredients you may use in your Colema water solution:

Coffee: 3 Tablespoons of ground coffee in 1 quart of water – Bring to a boil and simmer 15 minutes. Strain through strainer and cloth, put in bucket (5 gallon) and add water to make 5 gallons. Coffee - Stimulates the colon wall and helps to promote peristaltic action.  However, a word of caution: If you have a toxic  liver do NOT use coffee or if necessary, use a diluted solution. 

Epsom Salts: 1 Tablespoon of Epsom Salts dissolved in 5 gallons of water.

Lemon Juice: ¼ cup strained Lemon Juice in 5 gallons of water.

Garlic: 4 cloves of garlic – put into blender with 1 cup of water. Strain and add ½ cup of Detoxificant #16 (put into bucket and fill with water).

Catnip: 2 cups of catnip in 2 cups of water – bring to a boil and boil 3 minutes. Strain and put in bucket and fill with water. This has a particularly calming effect on the system. (Recommended for children).

Other preparations: Herbal tinctures (such as Black Walnut and Black Cohosh) may be used for parasite removal, Wheat Grass Juice helps to re-establish healthy intestinal flora, Hydrogen Peroxide (3%) (20 drops).

Note: Most water temperatures for colonics range from cold to very warm, but should be a comfortable temperature for the user.

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CLEANING TIPS:

RECTAL TIPS & TUBING:

• Plastic tips are disposable (designed for one use only).

• Stainless Steel Tips are reusable and may be cleaned with a bleach and water solution, germicidal solution and/or boiled to sterilize.

• The tubing may be cleaned with a bleach and water solution, then rinsed with fresh water.  It is important to hang to dry for several hours before storing.

BOARD

• Gently wipe the surface areas of the board with your choice of cleaning solution:

            A bleach and water solution 

            Germicidal cleaner

            A natural disinfectant cleaner

• The comfort pad (included with the Deluxe Board only - available for purchase separately) may be cleaned with similar solutions as noted above.

CAUTIONS: 

• We do NOT recommend submersing the Boards in a tub filled with water. 

• We do NOT recommend abrasive cleaners.